Good Morning, Warsaw
نویسندگان
چکیده
منابع مشابه
Effects of load on good morning kinematics and EMG activity
Many strength and conditioning coaches utilize the good morning (GM) to strengthen the hamstrings and spinal erectors. However, little research exists on its electromyography (EMG) activity and kinematics, and how these variables change as a function of load. The purpose of this investigation was to examine how estimated hamstring length, integrated EMG (IEMG) activity of the hamstrings and spi...
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ژورنال
عنوان ژورنال: ARS (São Paulo)
سال: 2015
ISSN: 2178-0447,1678-5320
DOI: 10.11606/issn.2178-0447.ars.2015.105518